In the game of business, YOU are your star player. Your health and fitness are the fuel for your game. Sure, you have all sorts of excuses and reasons why you don’t have time to eat right or exercise, but what you’re doing is depleting a very precious reserve…your mind. You can only run on coffee and fast food for a while, then your body suffers from it. When your body suffers, so does your mind. (You know the old adage “tired mind, tired body?”) But you claim that your busyness prevents you from shaping your act up. That claim that holds zero water.
Because we’re all busy.
But craftmasters make time for nutrition and fitness. You know Sonia Simone of Copyblogger? How many tweets about going to workout on her treadmill have you read? How many times has Sean Platt mentioned his running game? And let’s remember the conversation with Leo Babauta last week.
These are top players in the field of entrepreneurialism. They’re family people. They’re super busy. The difference? They don’t make excuses.
We’re all whateverpreneurs and owe it to our clients to produce the best that we can. King Seth says “to ship.” But how can you ship if you have no fuel to power your vehicle for shipping?
These are the 7 warning signs that your craft suffers from poor fuel sources:
- You fail to produce.
- What you do produce falls flat.
- You can’t find your right audience/clients.
- Your clients/readers don't respond to you.
- When it’s time to focus, you have none.
- You’re shipping second rate products.
- You lack the energy to study, strive, and succeed.
The fix: Focus. Sharpen your mind with clean eating and exercise. Eating right rids your body of the junk that clouds your thinking and exercising gives you the stamina to ship.
Eating right and exercise take time.
They take effort.
You put forth the effort to reach your clients (readers, etc.), so why sell them short by not delivering the best products you can. Because, if YOU don’t, they’ll eventually find someone who is.
You’re a Productive Creative.
If you’re only surviving, your business isn’t thriving.
Eat clean. Move mean.
Which warning signs resonated with you? Let's talk about them!
Thanks for reading! This month we’re focusing on developing a habit of daily exercise to max our bodies’ and minds’ potentials. If you have trouble squeezing it in, then join me on Facebook ,Twitter, or G+ as I hound you into getting your “Minutes in Motion” in (Sounds much more pleasant than “exercise,” doesn’t it??) and don’t worry…I’m a very nice drill sergeant! I’ll help you find the time to get it done each day with short challenges and ideas to help you become the best PC you can be!
Subscribe to the blog and I’ll send you a PC Productivity/Fitness Journal to help you track your progress with it all!
Let’s get moving!
Photo Credit: Yvonne E via Flickr